Pretty much just lay down and breath in the air through mouth and don't move your shoulders. Its a technique I have I have learned in drama. Just put your hand on stomach so you can feel the air come in. Then get a bottle of water, drink it, then repeat proccess of taking the air in. I've been doing this for awhile, but it won.'t make it that big.
Pretty much just lay down and breath in the air through mouth and don't move your shoulders. Its a technique I have I have learned in drama. Just put your hand on stomach so you can feel the air come in. Then get a bottle of water, drink it, then repeat proccess of taking the air in. I've been doing this for awhile, but it won.'t make it that big.