Hello! I'm sort of new to belly inflation (I've tried it a few times now) but I'm not really all that satisfied with the results.
I've seen some people who inflate themselves and they look like their bellies are almost spherical, I really want to get to that point.
Also, when I inflate myself (I use a hand pump) I feel some discomfort, so I do it slowly and it doesn't hurt as much.
Anyway, when I inflate myself I'm not really "pushing out" like I want to, I just kind of fill up.