Whenever i try to inflate, I lay down on my bed and bike pump my butt but, recently, it gives me tiny cramps whenever I pump. Can someone tell me how to get rid of them and, how to get to maximum capacity?
Troubles
Wed, 10/12/2016 - 23:10
#1
Troubles
Wed, 10/12/2016 - 23:44
#3
Margeret Moonlught
Take it slow, And always make sure you're 'empty' before you inflate.
Thu, 10/13/2016 - 00:44
#4
AirPump
I've found through experience that cramps will happen, and there isn't really anything you can do about them prevention-wise. Thre are ways to stave them off for longer and/or reduce their intensity, but you will always have cramps of some degree at ome point. Don't worry though. Cramps are a natural side effect of this, and they will eventually go away if you pause and give them time.
When I get cramps, I stop inflating immediately and try just relaxing for a moment. If the cramps continue, I try moving slowly from side to side, even sitting up every now and then. The key is to encourage the offensive air bubble to move and/or disapate.
Though I don't believe there is a way to completely prevent cramps, you can take measures to make them less intense. As Margeret mentioned, one way is to make sure you're sufficiently "empty" before inflating. A thorough enema is usually a good method, if you are able. This in and of itself can cause cramps too, so be careful.
Basically, cramps are something we all have to deal with, and it takes some experience and experimentation to find your own way of dealing with them. I wish you luck friend.
hi