Beginner Belly Inflation

My sig includes the link to my YouTube channel which explains how to inflate orally. I have in fact never successfully done so anally and have no idea why. Muscle tone and development definitely makes a difference - i've noticed that as a result of long-distance running and other things which have made me fitter in the past. Unfortunately they reduce the ability to inflate. Doing it orally has the disadvantage that you have to get past the stomach and the air then has to move through about six metres of intestine before reaching the colon, so it's quite slow. However, what i do is start on an empty stomach, lie on my back, take a deep breath and swallow as much of it as possible as if i'm trying to make myself burp, then lie on my left hand side for a few minutes to allow the air to be drawn into my intestines, then my back, then my right, then do it two or three times more at intervals of ten minutes. The biggest risk is probably choking on your own vomit but i've been doing it for thirty years or more with no problems - i am ridiculously healthy and in fact according to Yoga it's actually good for your health (but then in Yoga, so is drinking your own urine so you might want to operate with some scepticism there). If you want a practical demo, look at the earlier videos on my YouTube channel.